How To Maintain Good Oral Hygiene With Braces

Whether you have braces or not, oral health care should always be a priority. You have to brush your teeth, floss, and get regular dental checkups to maintain good oral hygiene. While wearing braces, you need to know the proper way of cleaning your teeth and the dental appliance. It is not a difficult task but it may take some time to get the hang of it. Here are some guide that may help you:

How many times should I brush?

You have to brush your teeth after eating and before going to sleep. Since you have to clean your teeth every time you chew food with sugars, you will have to brush at least three times a day. You need to take more time in brushing so you can remove the food particles and built-up dirt that hide in between your teeth and in all parts of your braces. You may visit ExeterOrthodontics.com for more brushing tips.

What’s the best toothbrush for people with braces?

Some patients use electric toothbrushes to make brushing more convenient while others stick with the manual toothbrushes as long as they choose the soft bristles. The truth is, either of the two types does not matter. What’s important is that you do a thorough job in cleaning your teeth.

What can I do if I am not home and I cannot brush my teeth?

If you cannot brush after taking a snack at a fast food chain, you have to rinse your mouth when you’re done eating. Make sure that you get rid of food particles that might get stuck around the brackets and wire. Take note, however, that rinsing alone is not a good idea for the rest of the day. You need to brush your teeth in the morning and evening.

If I don’t brush, will my orthodontist find out?

Orthodontists are experts when it comes to teeth and braces. Thus, they know who among their patients do not brush regularly. Remember, plaque causes teeth stains and your doctor will notice it. To know more about what orthodontists do, ExeterOrthodontics.com is a helpful page for more orthodontic information.